Dinner: Feta Stuffed Zucchini
Very rich tasting and filling cheese and veggie dish.
Ingredients
2 oz feta cheese
1 large egg
1 tbsp butter
1 tsp paprika
2 cloves garlic
1 large green onion
2 medium zucchini
Instructions
1. Pre-heat oven to 350 °F (175 °C). Lightly grease an ovenproof dish.
2. With a small knife, cut around the zucchini, leaving a rim. Cross hatch the center, then scoop out with a grapefruit knife. (I tried a small spoon and a small knife, it was do-able but trickier.)
3. In a small skillet, melt the butter until shimmery.
4. Add the zucchini scoopings, scallion and garlic and sauté until soft.
5. In a small bowl, beat the egg lightly. Stir in the flour, feta and cooked zucchini.
6. Stuff the zucchini boats. Sprinkle with paprika.
7. Bake for 35 minutes, then brown slightly under the broiler.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 206 | ||
Fat 14.81 | ||
Carbohydrate 10.42 | ||
Protein 10.18 |