Side Dish: Potatoes & Green Beans
A mix of potatoes, green beans and tomatoes.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Potatoes & Green Beans
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 tsp crushed red pepper flakes
1 cup diced tomatoes with basil, garlic & oregano
8 oz green string beans
1/2 tsp black pepper
1/4 tsp salt
1 tbsp olive oil
2 cloves garlic
4 small red potatoes
Instructions
1. Par boil potatoes and green beans. Drain well.
2. Saute in olive oil with garlic.
3. Add diced tomatoes, salt, pepper and red pepper flakes.
4. Simmer for 30-60 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 196 | ||
| Fat 3.77 | ||
| Carbohydrate 36.99 | ||
| Protein 4.92 | ||
