Sauce and Condiment: Lemon Mayo Dip
A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Mayo Dip
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 dashes seasoning salt
2 tbsps mayonnaise
1/2 lemon yields lemon juice
Instructions
1. Measure 2 tablespoons of mayo into a small bowl (low fat or fat free works just as well).
2. Squeeze the juice of 1/2 small lemon omitting seeds (about a tablespoon).
3. Add a few dashes of you favorite all purpose seasoning salt (like Lawery's or Tony's), any will do.
4. Stir well to remove all lumps. Sauce will be thin.
5. Adjust seasoning to your tastes and enjoy. This will keep well covered in the refrigerator for about a week.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | ||
| Fat 4.91 | ||
| Carbohydrate 4.53 | ||
| Protein 0.18 | ||
