Dinner: Chicken Fajitas II

A family favorite dish which uses lots and lots of bell peppers and onions.

Prep Time: 15 mins

Cook Time: 8 mins

Total Time: 23 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Fajitas II

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tbsp canola oil
1.12 oz fajita seasoning mix
3 medium bell peppers (1 yellow, 1 red, 1 orange)
24 oz boneless chicken breast
1 large onion
1/4 cup water

Instructions

1. Cut the chicken into 1/2" strips. Cut the onion and bell peppers into thin strips. Set aside.

2. Mix water, oil and seasoning mix in a large resealable plastic bag. Add chicken, toss to coat. Refrigerate 15 minutes.

3. Pour chicken into large skillet. Cook over medium-high heat for 5 minutes. Add onion and bell peppers and cook for another 5 minutes or until chicken is cooked through and vegetables are tender, stirring frequently.

4. Serve.

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