Lunch: Paula's Chicken Divan

This creamy, cheesy and easy Chicken Divan is perfect for a potluck.

This recipe includes fertility superfoods such as:

Broccoli, Lemon

Health and fertility benefits of Paula's Chicken Divan

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 (10-3/4 oz) cans condensed cream of chicken soup
3/4 cup sour cream
1 cup Gruyere cheese, grated
1/4 cup mayonnaise
1 teaspoon curry powder
1/2 cup chicken broth
1/2 lemon, juiced
2 (10 oz) packages frozen chopped broccoli, thawed and drained
6 cups chicken, cooked and shredded
1 cup cheddar cheese, shredded
1 cup butter crackers, crushed
2 tablespoons butter, melted
kosher salt, to taste
black pepper, to taste
non-stick spray, for casserole dish

Instructions

Heat oven to 350 °. Spray an 11x17 casserole dish with non-stick spray.
Add cream of chicken soup to the mixing bowl.
Add the sour cream, Gruyere and mayonnaise to the bowl.
Add curry powder, lemon juice and salt and pepper.
Mix in chicken broth a little at a time for a smooth sauce.
Add the broccoli.
Add the chicken. Mix well. Add to prepared casserole dish.
Top with Cheddar cheese and crushed butter crackers and drizzle with melted butter.
Bake for 35 - 45 minutes, until hot and bubbly and top is golden.

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