Dinner: Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

Prep Time: 15 mins

Cook Time: 50 mins

Total Time: 65 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Cheesy Chicken, Vegetable & Rice Casserole

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 cup condensed cream of chicken soup
2 large chicken breasts
1/2 cup shredded cheddar cheese
1/2 tsp onion powder
1/4 tsp ground pepper
1/2 package frozen mixed vegetables
1 1/3 cups water
1 1/2 cups white rice

Instructions

1. Heat oven to 375 °F (190 °C).

2. Stir soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.

3. Top with the chicken. Cover the baking dish.

4. Bake for 50 minutes or until the chicken is cooked through and the rice is tender.

5. Top with the cheese. Let the casserole stand for 10 minutes.

6. Stir the rice before serving.

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