Lunch: Hard Cider Sangria Recipe | Myrecipes
Instead of wine, this juicy sangria is made with hard cider spiked with lemon juice and apple brandy.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hard Cider Sangria Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 cup green, yellow and red apples, unpeeled, quartered and thinly sliced
1 navel orange, quartered and thinly sliced crosswise
1 cup apple juice, chilled
2 tablespoons lemon juice, freshly squeezed
1/4 cup apple brandy
1 bottle (22-ounce) hard apple cider, chilled
Ice
Instructions
In a pitcher, combine the apples with the orange, apple juice, lemon juice and brandy. Just before serving, add the hard cider. Serve in tall glasses over ice.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |