Lunch: Saucy Slow Cooker Pork Chops

Recipe by S Rodriguez This is a quick and easy slow cooker recipe that always pleases my family! I suggest serving this entree with rice.

This recipe includes fertility superfoods such as:

Apple Cider Vinegar

Health and fertility benefits of Saucy Slow Cooker Pork Chops

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3 tablespoons olive oil
5 boneless pork chops, trimmed
1 onion, sliced
2 green bell peppers, sliced
1 (8 ounce) can tomato sauce
1/4 cup brown sugar
1 tablespoon apple cider vinegar
2 teaspoons Worcestershire sauce
1 1/2 teaspoons salt
2 tablespoons cornstarch (optional)

Instructions

Heat olive oil in a large skillet over medium heat; cook pork chops in the hot oil until browned, about 5 minutes per side. Transfer browned pork chops to a slow cooker; top pork chops with onion and green peppers.
Whisk tomato sauce, brown sugar, vinegar, Worcestershire sauce, and salt together in a bowl. Pour sauce into slow cooker, gently stirring to coat meat and vegetables.
Cook pork chops on Low until tender, 6 to 8 hours.
Transfer pork chops to a serving platter; tent with aluminum foil to keep warm. Whisk cornstarch into sauce until thickened; spoon sauce and vegetables over pork chops.

Add a review for Saucy Slow Cooker Pork Chops