Lunch: Apple Dumplings
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Dumplings
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1/2 cup applesauce
1/2 cup firmly-packed light brown sugar
1/2 cup whisky
1/3 cup pure maple syrup
4 tablespoons unsalted butter, cut into small cubes
Kosher salt
Instructions
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
