Lunch: Red and Green Salad Recipe

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Red and Green Salad Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

4 cups torn mixed salad greens
2 tablespoons sliced green onion
2 medium red apples, diced
2 kiwifruit, peeled and sliced
1 cup unsweetened raspberries
1/2 cup poppy seed or French salad dressing

Instructions

In a bowl, toss the salad greens, onion and fruit. Drizzle with dressing. Serve immediately.

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