Lunch: Prosciutto and Arugula Rustica Pizza
Rich, cured prosciutto and peppery arugula lettuce are a match made in pizza heaven.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Prosciutto and Arugula Rustica Pizza
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 c. Bertolli® Arrabbiata Sauce
1 large prebaked pizza crust
1/2 c. shredded Fontina or mozzarella cheese (about 2 ounces)
2 c. arugula or baby spinach leaves
1 oz. prosciutto
1 tbsp. grated Parmesan cheese
1 tbsp. toasted pine nuts
1 tbsp. Bertolli® Extra Virgin Olive Oil
1 tbsp. balsamic vinegar
Instructions
Preheat oven to 450 degrees.
Evenly spread sauce on crust, then top with Fontina cheese. Bake 10 minutes or until cheese is melted.
Top with prosciutto. Arrange arugula in center of pizza, then sprinkle with Parmesan cheese and pine nuts. Drizzle olive oil and vinegar over arugula.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |