Lunch: Pecorino and Parsley Couscous Recipe | Myrecipes
Recipe by David Bonom We love the savory ingredients in Pecorino and Parsley Couscous. Grated lemon rind adds a bit of brightness to the flavor in this quick side.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pecorino and Parsley Couscous Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 1/4 cups water
3/4 cup Israeli couscous
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons shaved pecorino Romano cheese
1 tablespoon toasted pine nuts
1 teaspoon grated lemon rind
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
Reviews
Add a review for Pecorino and Parsley Couscous Recipe | Myrecipes
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
