Drink: Paris's Crimson Champagne Cocktail

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Paris's Crimson Champagne Cocktail

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

1 quart cranberry juice cocktail
4 slices fresh ginger
1 cinnamon stick
1 piece star anise

Instructions

In a medium saucepan, boil the cranberry juice cocktail, the ginger, the cinnamon stick, and the star anise for half an hour or until reduced to 1 cup. Let cool.

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