Dinner: Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Breast with Apples
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 oz boneless skinless chicken breast
2 packets sweetener
1 medium apple
1/4 cup orange juice
Instructions
1. Cut apple into medium size chunks or wedges.
2. Place apples in a glass microwaveable bowl and add orange juice and Splenda.
3. Mix together and microwave on high power for 2 minutes 30 seconds.
4. Cut cooked chicken breast into bite sized pieces and mix into hot apple mixture.
5. Heat an additional 30 to 45 seconds.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | ||
| Fat 1.35 | ||
| Carbohydrate 27.51 | ||
| Protein 26.79 | ||
