Dinner: Sweet Chili-Lime Grilled Chicken

Recipe by Lindsay Funston Grilled chicken gets a punch of flavor from sticky sweet-chili sauce.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Sweet Chili-Lime Grilled Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 c. sweet chili sauce
Juice of 2 limes
1/4 c. low-sodium soy sauce
1 lb. boneless, skinless chicken breasts
Scallions, for garnish
Lime wedges, for serving

Instructions

Make Marinade: In a large bowl, whisk together sweet chili sauce, lime juice, and soy sauce. Reserve 1/2 cup marinade for basting chicken after grilling.
Add chicken to a large Ziploc bag or baking dish and pour over marinade. Let marinate in the refrigerator at least 3 hours and up to overnight.
When ready to grill, heat grill to high. Oil grates and add chicken. Baste with marinade and grill until charred, 8 minutes per side.
Baste with reserved marinade and garnish with scallions. Serve with limes.

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