Name: Vegetable Lasagna
Yield: PT8M
Ingredients: Two 15-ounce containers part-skim ricotta; 2 large eggs; 1 teaspoon kosher salt, plus more for seasoning; 1/2 teaspoon cracked black pepper, plus more for seasoning; One 10-ounce package frozen chopped spinach, thawed, excess moisture squeezed out; 2 cups shredded mozzarella cheese; 1 1/2 cups shredded Parmesan; 1 cup fresh basil leaves, torn; 1 tablespoon extra-virgin olive oil; 3 cloves garlic, minced; 1 yellow onion, diced; 3/4 cup shredded carrot; 1 yellow squash, diced; 1 zucchini, diced; 6 cups store-bought or homemade marinara sauce; 12 no-boil lasagna noodles (8 ounces)

Lunch: Vegetable Lasagna

This recipe includes fertility superfoods such as:

Spinach, Basil

Health and fertility benefits of Vegetable Lasagna

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

Two 15-ounce containers part-skim ricotta
2 large eggs
1 teaspoon kosher salt, plus more for seasoning
1/2 teaspoon cracked black pepper, plus more for seasoning
One 10-ounce package frozen chopped spinach, thawed, excess moisture squeezed out
2 cups shredded mozzarella cheese
1 1/2 cups shredded Parmesan
1 cup fresh basil leaves, torn
1 tablespoon extra-virgin olive oil
3 cloves garlic, minced
1 yellow onion, diced
3/4 cup shredded carrot
1 yellow squash, diced
1 zucchini, diced
6 cups store-bought or homemade marinara sauce
12 no-boil lasagna noodles (8 ounces)