Lunch: Broccoli Soup
A creamy and tasty broccoli soup, perfect for any meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Broccoli Soup
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
2 cups chicken broth, or more for thinning
1 head broccoli, cut into florets and steamed
1/2 cup heavy cream
salt
pepper
Instructions
Place steamed broccoli in a blender and blend until pureed. Transfer puree to a pot and add chicken broth and heavy cream. Season with salt and pepper, to taste.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
