Lunch: Dill-Marinated Broccoli Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Dill-Marinated Broccoli Recipe
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
6 cups fresh broccoli florets (about 3/4 pound)
1 cup canola oil
1 cup cider vinegar
2 tablespoons snipped fresh dill
2 teaspoons sugar
1 teaspoon garlic salt
1 teaspoon salt
Instructions
Place broccoli in a large resealable plastic bag. Whisk together remaining ingredients; add to broccoli. Seal bag and turn to coat; refrigerate 4 hours or overnight.
To serve, drain broccoli, discarding marinade.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |