Lunch: Goat Cheese-Pesto Crostini Recipe

This recipe includes fertility superfoods such as:

Spinach, Nuts

Health and fertility benefits of Goat Cheese-Pesto Crostini Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

6 tablespoons olive oil
6 tablespoons prepared pesto
3 tablespoons grated Parmesan cheese
1 French bread baguette (10-1/2 ounces), cut into 24 slices
8 bacon strips, diced
1 package (4 ounces) herbed goat cheese
1/2 cup fresh arugula or baby spinach, finely chopped
3 tablespoons pine nuts, toasted

Instructions

In a small bowl, combine the oil, pesto and Parmesan cheese. Place bread slices on an ungreased baking sheet; brush with pesto mixture. Broil 3-4 in. from the heat for 3-4 minutes or until edges are lightly browned.
Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain.
Combine goat cheese and arugula; spread over bread. Sprinkle with bacon and pine nuts.

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