Side Dish: Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
Prep Time: 10 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mediterranean Salad II
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
10 large black olives
1/2 cup cherry tomatoes, halved
1 tbsp lemon juice
1 cucumber, chopped
1/2 cup chickpeas
1 large whole wheat pita, quartered
Instructions
1. Toast whole wheat pita.
2. Rinse and drain chickpeas.
3. Toss chickpeas, cherry tomatoes, cucumber and black olives with lemon juice.
4. Serve with toasted whole wheat pita chips.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | ||
| Fat 7.94 | ||
| Carbohydrate 79.95 | ||
| Protein 15.29 | ||
