Drink: Rum Fustian
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rum Fustian
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 egg yolks
1 quart beer or ale
1 pint gin
1 pint medium dry sherry
1 stick cinnamon
Dash nutmeg
Twist lemon peel
Instructions
Beat the egg yolks until lemony and frothy. Beat in the beer; beat in the gin. Put the sherry in a saucepan with the cinnamon, nutmeg, and lemon peel and heat just to the boiling point. Remove the cinnamon. Beat the hot wine into the egg mixture, and serve at once, while it is still warm, in heated 8-ounce mugs.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
