Lunch: Smoked Salmon Mousse Canapés Recipe | Myrecipes
Recipe by Jackie Newgent, R.D. Spread the love for your favorite seafood at your next party with crowd-pleasing Smoked Salmon Mousse Canapés.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Salmon Mousse Canapés Recipe | Myrecipes
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 ounces hot- or cold-smoked salmon
1 (8-ounce) package cream cheese
3 tablespoons half-and-half
2 teaspoons fresh lemon juice
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 tablespoon finely chopped fresh tarragon
1 large English cucumber, cut into 30 (1/3-inch-thick) slices, or 30 small whole grain crackers
Garnishes: caviar, chopped fresh chives
Instructions
Place salmon in a food processor; pulse until finely chopped. Add cream cheese and next 4 ingredients, and process until creamy and fluffy. Add tarragon; pulse until evenly combined. Taste and adjust seasoning, if necessary. (Note: Add more half-and-half if necessary to achieve the desired texture for piping.)
Pipe or dollop about 1 tablespoon salmon mousse onto each cucumber slice. Garnish, if desired.
Reviews
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |