Lunch: Chicken Salad

Paula's multi-textured chicken salad gets a kick from curry powder, sweetness from red grapes and a bit of crunch from celery and almonds.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Chicken Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 cup mayonnaise
1 stalk celery, finely chopped
2 tablespoons red onion, finely chopped
1/2 lemon, juiced
2 teaspoons curry powder
1 (3 lb) roasted chicken, skin removed, meat picked
2 cups seedless red grapes, halved
1/2 cup roasted and salted almonds, chopped
kosher salt, to taste
black pepper, to taste
whole wheat bread, for sandwiches, optional
lettuce, for sandwiches, optional
tomato, sliced, for sandwiches, optional

Instructions

In a large bowl, combine the mayonnaise, lemon juice, curry powder, salt and pepper. Gently fold in the chicken, grapes, celery, onion and almonds.
Taste for seasoning and adjust accordingly. Serve on whole wheat bread with lettuce and tomato.

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