Lunch: Lemon-Sugar Grilled Pineapple Recipe | Myrecipes

Three ingredients are all you need for a super-easy fruit salad or dessert at your next barbecue.

This recipe includes fertility superfoods such as:

Lemon, Pineapple

Health and fertility benefits of Lemon-Sugar Grilled Pineapple Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 pineapple (about 4 lb.)
2 tablespoons grated lemon zest
1/2 cup sugar

Instructions

Trim and peel pineapple. Cut lengthwise into quarters and remove the tough core. Cut each quarter in half crosswise, making 8 sections.
Combine lemon zest and sugar in a ziplock bag. Rub vigorously to blend flavors.
Prepare a charcoal fire, let burn to a gray ash and set grill about 6 inches from heat source. (Alternatively, set a stove-top grill pan over medium-low heat.)
Working with one or two sections at a time, place pineapple in bag with sugar mixture and turn carefully to coat. Transfer to grill and cook, flipping often, until caramelized and slightly softened, 5 to 7 minutes. Cool slightly before serving.

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