Dinner: Cheesy Salsa Chicken

Cheesy chicken with salsa that's sure to please.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Cheesy Salsa Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 oz sour cream, reduced fat
1/4 tsp olive oil
4 breasts, bone and skin removed chicken breasts
1 cup chunky salsa
2 stalks green onions
8 oz sharp cheddar cheese, fat free

Instructions

1. Put 4 boneless, skinless chicken breasts into an 8x8" pan sprayed with olive oil.

2. Pour one small jar of chunky salsa (like Pace brand or any no sugar added thick salsa) over the chicken.

3. Bake in 350 °F (175 °C) oven for about 25 minutes, checking occasionally.

4. Remove the chicken dish and put the sharp cheddar cheese (or whatever cheese variety you like) and some chopped green onions on top and return to oven until cheese is melted and bubbly.

5. Top with a dollop of low-fat sour cream when serving, if desired.

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