Lunch: Tex-Mex Chicken Nuggets Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tex-Mex Chicken Nuggets Recipe | MyRecipes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
3/4 cup sour cream
3/4 cup commercial green salsa
1/2 cup mayonnaise
2 teaspoons lime juice
1/2 teaspoon ground red pepper
1 cup masa harina
1 tablespoon baking powder
1 teaspoon salt
1 tablespoon chili powder
3/4 cup whole milk
1/4 cup plus 2 tablespoons club soda
1 egg, beaten
1 egg white
1/3 cup minced pickled jalapeno pepper
6 (4-ounce) skinned, boned chicken breast halves, cut into 1-inch pieces
Vegetable oil
Instructions
Combine first 5 ingredients in a small bowl; stir well. Cover and chill at least 1 hour.
Combine masa harina, baking powder, salt, and chili powder; stir well. Combine milk, club soda, egg, and egg white; add mixture to dry ingredients, stirring well. Stir in jalapeno pepper.
Dip chicken pieces in batter, coating well. Pour oil to depth of 2 inches in a Dutch oven; heat to 375 °. Fry chicken, a few pieces at a time, 4 to 5 minutes or until golden. Drain on paper towels. Serve with sour cream mixture.
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Nutrition Facts
Serving Size: 15
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |