Beverage: Soy Tea Misto with Honey
Brewed chai black tea with steamed soy milk and a bit of honey.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Soy Tea Misto with Honey
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
10 fl oz chai tea
6 fl oz soy milk
1 tbsp honey
Instructions
1. Brew chai black tea in water for a few minutes. In a grande cup, this should be about 3/4 full (10 fl oz).
2. Steam soy milk. Pour on top.
3. Drizzle honey and stir.
4. Enjoy!
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | ||
| Fat 3.53 | ||
| Carbohydrate 27.24 | ||
| Protein 8.29 | ||
