Dinner: Vegetarian Patties
Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Vegetarian Patties
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 cups vegetable skallops
1 cup parmesan cheese, shredded
2 tbsp mayonnaise
2 medium eggs
4 tbsps butter, melted
1 tsp dried basil leaves
1/2 tsp ground mustard
1/2 tsp thyme leaves
1 tsp olive oil
2 medium celery stalks, finely diced
1 medium onion, finely diced
Instructions
1. Saute onion and celery in olive oil.
2. Add the rest of the ingredients except for the butter, and mix well.
3. Shape into patties, and place on a baking sheet coated with cooking spray.
4. Brush patties with half the butter.
5. Bake at 350 °F (175 °C) for 30 minutes, turning halfway through and coating the other side with the butter.
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Nutrition Facts
Serving Size: 14
Amount Per Serving | ||
---|---|---|
Calories 116 | ||
Fat 8.29 | ||
Carbohydrate 2.54 | ||
Protein 8.4 |