Lunch: Flying Chicken Wings Recipe

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Flying Chicken Wings Recipe

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

20 chicken wings (about 4 pounds)
1 cup soy sauce
1 cup sugar
1/4 cup DOLE® Canned 100% Pineapple Juice
1/4 cup vegetable oil
1 teaspoon garlic salt
1 teaspoon ground ginger

Instructions

Cut chicken wings into three sections; discard wing tip portion. In a large resealable plastic bag, combine the remaining ingredients; add chicken wings. Seal bag and turn to coat; refrigerate overnight.
Drain and discard marinade. Place the wings in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350 ° for 1 hours or until juices run clear, turning once.

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