Lunch: Easy Italian Dressing
Easy Italian Dressing is a flavorful and delicious Italian dressing.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Italian Dressing
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
6 tablespoons extra virgin olive oil
2 tablespoons white vinegar
2 tablespoons fresh parsley, chopped
1 tablespoon fresh lemon juice
1 teaspoon dried basil
1 pinch oregano
2 cloves garlic, minced
salt and freshly ground pepper, to taste
Instructions
In a small mixing bowl, whisk together vinegar, parsley, lemon juice, basil, oregano and garlic. Add olive oil in a steady stream while whisking. Salt and pepper to taste. Serve immediately over fresh greens. Makes 1/2 cup.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
