Dessert: Strawberry-Blueberry Pops
Recipe by Gina Marie Miraglia Eriquez Like the striped pops from the ice cream truck—without the artificial flavors and colors.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry-Blueberry Pops
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound fresh strawberries, hulled, halved
1/4 cup sugar
1 teaspoon fresh lemon juice
Instructions
Purée all ingredients and 1/4 cup water in a food processor until smooth. Set a fine-mesh strainer over a small pitcher; strain, pressing on solids to extract about 1 1/4 cups purée. Set aside.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
