Dinner: Chicken & Cornbread Stuffing Casserole

With chicken and veggies you have an all in one meal that comes together in a flash.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes fertility superfoods such as:

Broccoli, Chicken Breast

Health and fertility benefits of Chicken & Cornbread Stuffing Casserole

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

10 1/2 oz light cream of chicken soup
12 oz broccoli, cauliflower & carrots
1 1/2 cups seasoned corn bread stuffing
16 oz cooked boneless, skinless chicken breast
3/4 cup lowfat milk
1/8 tsp black pepper
1/2 tsp poultry seasoning

Instructions

1. Preheat oven to 400 °F (205 °C). Spray a 9"x13" baking pan with cooking spray.

2. Bring soup and milk to a boil in a saucepan over high heat, stirring frequently.

3. Stir in mixed veggies, and poultry seasoning. Heat to boiling, stirring frequently; remove from heat.

4. Stir in chicken and stuffing mix.

5. Spoon into baking dish. Sprinkle with pepper. Bake uncovered 15 minutes on until hot in center.

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