Lunch: Grilled Chicken with Avocado-Corn Salsa

Loaded with heart-healthy omega 3s, avocado adds a cool creaminess to this kickin' grilled chicken dinner.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Grilled Chicken with Avocado-Corn Salsa

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tbsp. vegetable oil
1 1/2 tsp. mesquite spice mix or chilli powder mixed with ground cumin
3/4 tsp. salt
4 boneless, skinless chicken breast halves
1 ripe avocado
1 c. grape or cherry tomatoes
1/2 c. canned corn
1/4 c. minced red onion
1 tbsp. Chopped cilantro
2 tsp. fresh lime juice
1 tsp. minced jalapeño pepper

Instructions

Preheat grill or spray a nonstick grill pan with nonstick spray and set over medium-high heat. In a large bowl combine oil, memquite spice mix and 1/2 teaspoon salt; add chicken toss to coat. Add chicken to grill pan and cook, turning once until cooked through, 12 to 14 minutes.
Meanwhile, combine avocado, tomatoes, corn, red onion, cilantro, lime juice, jalapeños, and 1/4 teaspoon salt in a medium bowl.
Spoon salsa over chicken and serve with black bean quesadillas.

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