Drink: Iced Lemon Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Iced Lemon Tea Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3-1/2 teaspoons Crystal Light lemonade drink mix
4 cups cold water
8 cups water
8 individual decaffeinated tea bags
1 mint-flavored black tea bag
Ice cubes
Fresh mint leaves and lemon slices, optional
Instructions
In a large pitcher, combine lemonade mix and cold water. Refrigerate until chilled.
Meanwhile, in a large saucepan, bring water to a boil. Remove from the heat; add tea bags. Cover and steep for 3-5 minutes. Discard tea bags. Cool; stir into lemonade mixture. Serve over ice, with mint and lemon if desired.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
