Lunch: Cheesy Broccoli-Potato Soup

Looking for a hearty dinner? Then check out this cheesy soup made with chicken and veggies – ready in 15 minutes.

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Cheesy Broccoli-Potato Soup

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

2 cups Progresso™ chicken broth (from 32-oz carton)
1/3 cup chopped onion
1 bag (12 oz) frozen chopped broccoli
1 1/3 cups plain mashed potato mix (dry)
2 cups cut-up cooked chicken
2 cups shredded Swiss cheese (8 oz)
2 cups milk
1/2 teaspoon salt

Instructions

In 3-quart saucepan, heat broth, onion and frozen broccoli to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.
Stir in potatoes until well blended. Stir in remaining ingredients.
Heat over low heat about 5 minutes, stirring occasionally, until soup is hot and cheese is melted.

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