Breakfast: Broccoli BreakFAST

Very nutritious breakfast.

Prep Time: 2 mins

Cook Time: 3 mins

Total Time: 5 mins

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Broccoli BreakFAST

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

1/4 cup Spanish rice
1 oz grilled chicken
3 jumbo eggs
12 oz broccoli

Instructions

1. Cook broccolli

2. Add eggs, chicken and rice.

3. Enjoy.

Add a review for Broccoli BreakFAST