Lunch: Chicken Potpies with Puff Pastry

Rustic potpie turns into an elegant meal when baked in individual ramekins. Top each one with a square of purchased puff pastry and bake until golden, crisp, and piping hot.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Potpies with Puff Pastry

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 shallot
3 tbsp. extra-virgin olive oil
1 carrot
1 parsnip
1 russet potato
1/2 c. dry white wine
1 1/2 c. chicken stock
1 lb. boneless, skinless chicken breasts
3 sprig thyme
Coarse salt
Freshly ground pepper
5 tsp. cornstarch
2 tbsp. water
1/2 c. heavy cream
14 oz. puff pastry
1 egg

Instructions

Preheat oven to 425 degrees F. Cook shallot in oil in a large pot over medium heat until soft, about 4 minutes. Add carrot, parsnip, and potato. Cook until soft, about 10 minutes. Add wine; simmer until reduced by half, about 2 minutes. Add stock; bring to a boil. Add chicken and thyme. Cook for 2 minutes. Season with salt and pepper. Add cornstarch mixture and cream. Bring to a simmer; cook until thick, about 5 minutes.
Divide mixture among four 6-ounce ramekins; top with pastry. Brush with egg. Cut a hole into each to vent. Bake on a baking sheet until golden, 12 to 14 minutes. Looking for more chicken recipes? Try our collections of chicken breast recipes, chicken casserole recipes, and recipes for leftover chicken.

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