Dinner: Green-Curry Chicken with Peas and Basil

The ginger, coconut milk, curry paste, basil and cilantro in this are often used in Southeast Asian curries. Sautéing the chicken strips in olive oil adds a Western touch. For a nice finale, serve mango sorbet with canned lychees, small Chinese fruits ava

This recipe includes fertility superfoods such as:

Chicken Breast, Basil

Health and fertility benefits of Green-Curry Chicken with Peas and Basil

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 teaspoons olive oil
1 cup chopped onion
2 teaspoons minced fresh ginger
1 pound skinless boneless chicken breast halves, cut into strips
1 cup canned unsweetened coconut milk
1/2 cup canned low-salt chicken broth
1 tablespoon Thai green curry paste
4 tablespoons thinly sliced fresh basil
1 tablespoon chopped fresh cilantro
1 1/2 cups snow peas, stringed
1/4 cup thinly sliced green onions
Cooked rice

Instructions

Heat oil in large skillet over medium-high heat. Add onion and 1 teaspoon ginger; sauté until fragrant, 1 minute. Add chicken; sauté until golden, about 3 minutes. Using slotted spoon, transfer mixture to bowl.
Add coconut milk, broth and curry paste to skillet. Stir until smooth. Add 2 tablespoons basil, cilantro and 1 teaspoon ginger. Bring to boil. Reduce heat; simmer until sauce thickens, about 7 minutes. Return chicken mixture to skillet. Add snow peas and green onions; simmer until chicken is cooked through, about 5 minutes. Season with salt and pepper.
Spoon rice onto plates. Spoon curry atop rice. Sprinkle with remaining basil.

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