Dinner: Wild Salmon and Potato Casserole with Citrus-Herb Vinaigrette

This summer casserole is bright with citrus flavors and assembles quickly once the potatoes and lemons are sliced. Fresh basil, added right before serving, enlivens the flavor of the salmon.

This recipe includes fertility superfoods such as:

Salmon, Lemon, Basil

Health and fertility benefits of Wild Salmon and Potato Casserole with Citrus-Herb Vinaigrette

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 lb. wild salmon fillet
3/4 tsp. salt
1/3 tsp. Pepper
1 lb. New potatoes
1/4 c. olive oil
1 tbsp. olive oil
1 lemon
12 pitted black olives
2 tbsp. fresh lemon juice
1 tbsp. fresh orange juice
2 tbsp. chopped basil
1 tsp. fresh thyme leaves

Instructions

Preheat oven to 425 degrees F. Season the salmon fillet with 1/4 teaspoon salt and 1/8 teaspoon pepper on both sides. Place the potatoes in a single layer in an 8 1/2- by 11-inch casserole. Drizzle 1 tablespoon of the olive oil over the potatoes and sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper; roast in the oven for 15 minutes.

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