Lunch: Easy Refrigerator Pickles
Skip the jar and make these easy DIY pickles thanks to a few pantry ingredients.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Refrigerator Pickles
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
25 pickling cucumbers
2 quarts water
1 quart apple cider vinegar
3/4 cup pickling salt
3 tablespoons brown sugar
4 cloves of garlic
1 large bunch of fresh dill or small container dill seed
Instructions
Bring water, vinegar, pickling salt and brown sugar to a boil in large pot.
Wash cucumbers and slice lengthwise or into coins. Add to gallon container (an ice cream bucket works great).
Chop garlic and dill and add to container with cucumbers.
Pour boiling mixture over the cucumbers.
Let cool for an hour or so. Cover and refrigerate for at least 1 1/2 - 2 days and no more than 2 weeks.
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Nutrition Facts
Serving Size: 50
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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