Beverage: Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peach, Mango, Banana and Pineapple Smoothie
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1/2 cup mango
1 cup vanilla rice milk
1 scoop vanilla protein powder
1 cup peaches, sliced
1 medium banana
1/2 cup pineapple chunks
Instructions
1. Peel and chop banana, place in a blender.
2. Add vanilla whey protein and vanilla rice milk.
3. Add mango, peaches and pineapple.
4. Blend ingredients using the ice crush mode on the blender. Give it a few good pumps until most of it is broken down. Then switch to liquify mode.
5. Pour into glasses and serve.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 322 | ||
| Fat 2.41 | ||
| Carbohydrate 67.8 | ||
| Protein 11.45 | ||
