Dinner: Chicken a la Diabla

A hot Mexican dish.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken a la Diabla

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

3 tbsps butter
1 dash pepper
1 dash salt
3 tbsps olive oil
18 oz chicken breast
1/2 oz chicken consomme
1 tbsp worcestershire sauce
5 cloves garlic
1/2 medium onion
3 medium whole tomatoes
1 anaheim chili
2 serrano peppers
2 ancho chilies
2 fl oz white wine
6 medium shrimp

Instructions

1. Cook the peppers in a small amount of water and grind them in a blender with the tomatoes and one whole garlic clove. Strain and set aside.

2. In a large skillet heat the butter and oil and sauté the minced garlic and onion until the onion is translucent.

3. Add the shrimp and cook until they turn bright pink, then add the consommé and Worcestershire, salt and pepper to taste.

4. Add the sauce (and the catsup now if you choose), cover and simmer for a few minutes, then add the white wine and allow to simmer a few minutes more.

5. Sauté the chili strips in the oil for a few minutes, remove and drain, then use as a garnish.

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