Lunch: Honey-Glazed Carrots

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Honey-Glazed Carrots

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

Salt
1 pound baby carrots, peeled with trimmed green stems
2 tablespoons unsalted butter
2 tablespoons honey
1 tablespoon lemon juice
Freshly ground black pepper
1/4 cup chopped chives

Instructions

Fill a medium saucepan with water and bring to a boil. Add some salt and the carrots and cook until tender, 5 to 6 minutes. Drain the carrots and add back to the pan with the butter, honey and lemon juice. Cook until the glaze coats the carrots, 5 minutes. Season the carrots with salt and pepper and garnish with the chives to serve.

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