Lunch: Citrus-Melon Sorbet Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Citrus-Melon Sorbet Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup orange juice
2 tablespoons lime juice
3 cups diced cantaloupe
3/4 cup sugar
1 teaspoon grated lemon peel
1 teaspoon grated lime peel
Instructions
In a blender, combine all ingredients. Cover and process 1-2 minutes or until smooth. Transfer puree to a 13x9-in. dish. Cover and freeze 45 minutes or until edges begin to firm; stir.
Freeze 2 hours longer or until firm. Just before serving, transfer to a blender; cover and process 2-3 minutes or until smooth.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
