Dinner: Chicken with Tangerine, Honey, and Chipotle Glaze
Recipe by Ted Reader The glaze gives the chicken a sweet, spicy kick. What to drink: Zaca Mesa 2003 Viognier, Santa Ynez Valley ($15).
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken with Tangerine, Honey, and Chipotle Glaze
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 cups fresh tangerine juice
5 tablespoons honey
1/4 cup soy sauce
2 tablespoons finely grated tangerine peel or orange peel
2 teaspoons minced canned chipotle chiles in adobo sauce*
Instructions
Boil juice, honey, and soy sauce in heavy medium saucepan until reduced to 2/3 cup, about 20 minutes. Mix in grated peel and chipotle chiles.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
