Lunch: Greek Salad by Avocados From Mexico
Recipe by Avocados From Mexico Cubes of avocado make a rich addition to this classic Greek salad with kalamata olives, fresh parsley, tomatoes, and feta cheese.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Greek Salad by Avocados From Mexico
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pint cherry tomatoes, halved
1 red onion, thinly sliced
1 cup kalamata olives, pitted and halved
1 Avocado from Mexico, cubed
4 cups romaine lettuce
1/2 cup roughly chopped parsley
1/4 cup extra-virgin olive oil
1 teaspoon red wine vinegar
1 tablespoon chopped fresh oregano
1 lemon, juiced
1 cup crumbled Greek feta cheese
Instructions
Mix tomatoes, red onion, olives, avocado and lettuce in a large bowl with parsley, olive oil, red wine vinegar, oregano, and lemon juice.
Add salt and pepper to taste, toss.
Top with feta.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |