Dinner: Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
Prep Time: 5 mins
Cook Time: 30 mins
Total Time: 35 mins
Ingredients
8 large eggs
4 oz chopped ham
1 sprig chopped cilantro
1/4 cup pieces or slices mushrooms
1/4 cup chopped bell peppers
1 fl oz water
1 cup shredded nonfat mozzarella cheese
Instructions
1. Beat eggs and water in medium bowl.
2. Stir in remaining ingredients.
3. Pour into 9" pie plate sprayed with non-stick cooking spray.
4. Bake for 30 minutes at 350° F (175° C) or until top is golden brown.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | ||
| Fat 5.39 | ||
| Carbohydrate 1.55 | ||
| Protein 13.33 | ||
