Dinner: Jalapeno Pepper Jack Stuffed Chicken Breast

A quick and delicious chicken breast dish that comes with a kick.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 35 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Jalapeno Pepper Jack Stuffed Chicken Breast

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 oz monterey cheese with jalepeno
1 dash pepper
1 tsp season salt
1 tsp olive oil cooking spray
1 unit boneless skinless chicken breast
2 rings red pepper

Instructions

1. Preheat oven to 350 °F (175 °C).

2. Roll or pound out the chicken breast to 1/4 inch.

3. Spray the chicken breast with the olive oil spray and season both sides.

4. Take a thin slice of the cheese and place in the chicken breast.

5. Roll the chicken breast like a burrito and place a toothpick to secure it in place.

6. Top with red pepper rings and spray one more time.

7. Cook for 15-20 minutes.

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