Lunch: Sweet Onion & Red Bell Pepper Topping Recipe

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Sweet Onion & Red Bell Pepper Topping Recipe

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

4 large sweet onions, thinly sliced (about 8 cups)
4 large sweet red peppers, thinly sliced (about 6 cups)
1/2 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons canola oil
2 tablespoons honey
2 teaspoons celery seed
3/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt

Instructions

In a 5- or 6-qt. slow cooker, combine all ingredients. Cook, covered, on low 4-5 hours or until vegetables are tender. Serve with a slotted spoon.

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