Appetizer: Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Broccoli Almond Salad
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
1/2 cup shredded cheddar, lowfat
2 tbsps white vinegar
1 cup mayonnaise
4 medium slices crumbled bacon
4 cups chopped broccoli florets
1/2 cup chopped red onion
1/4 cup sliced almonds, toasted
8 servings 1 packet sugar substitute
Instructions
1. Wash and cut broccoli into bite size pieces.
2. In small bowl, combine mayonnaise, vinegar and sugar substitute.
3. Pour over broccoli.
4. Add cheese, crumbled bacon, almonds, and onion. Toss all together.
5. Cover and refrigerate. Yummy!
Reviews
Add a review for Broccoli Almond Salad
Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | ||
| Fat 17.04 | ||
| Carbohydrate 12.73 | ||
| Protein 5.29 | ||
